TMJ Everyday when you talk or eat, you will open and close your mouth over a thousand times, so do your temporomandibular joint (TMJ), which is the joint connecting jawbone and skull. When there is problem over TMJ, it causes symptoms that can be disabling, and it can be confused for where to seek for [...]
Simple tests for common pain conditions for office workers Due to the advance of technology, computer works become an essential part of our daily work. With the increase usage of keyboard and mouse, different kind of pain especially involving upper limbs become more and more common. It is vital important is we could detect minor [...]
The correct posture during sitting Office workers uses computer for long period of time. It is not uncommon for them to have neck and back pain. A poor sitting posture may account to it and maintaining a correct sitting posture is of vital important for its prevention. The correct sitting posture is as follows [...]
